You don't have to put your fitness routine on vacation just because you're visiting Palm Springs. From yoga and Pilates to high-energy functional workouts, several Palm Springs studios welcome visitors for single classes, short-term passes, and drop-in workouts.
A drop-in class can also be a fun way to experience the local wellness scene. You might start the morning with yoga, squeeze in a Pilates session between sightseeing, or get your heart rate up before heading out for dinner.
Here are some of the best options for visitors looking to stay active during a Palm Springs getaway.
Strength & High-Energy Workouts
Whether you're into weightlifting, circuit training, CrossFit, or high-energy group workouts, the city offers a range of gyms that welcome drop-in guests. With no membership required, you can stay on track with your goals while enjoying top-notch facilities, supportive communities, and challenging classes designed for all fitness levels. It’s the perfect way to break a sweat while you explore the desert.
CrossFit Palm Springs
CrossFit Palm Springs welcomes travelers looking for a familiar workout while they're away from home. The coach-led classes combine strength, conditioning, and skill work, with movements that can be modified for different fitness levels.
It's especially appealing to visitors who already participate in CrossFit and don't want to miss a workout while traveling.
Best for: CrossFit athletes, strength training, and high-intensity workouts.
Address: 1281 N Gene Autry Trail, Unit B
Steel Gym
Steel Gym is a full-service fitness center with extensive strength and cardio equipment as well as group classes. Yoga, Zumba, spinning, boot camp, and other classes give visitors several ways to work out.
Guest options let you use the gym without committing to a traditional membership, making it worth considering for travelers who prefer a larger fitness facility.
Best for: Weight training, cardio, group fitness, and visitors who want a traditional gym.
Address: 1751 N Sunrise Way
F45 Training Palm Springs
F45 Training Palm Springs brings a different kind of workout to downtown. The studio's signature 45-minute classes combine functional movements, strength training, and cardio in a coached group setting.
It's a good fit for travelers who want an efficient workout that gets them moving without taking half the day. The studio is also known for welcoming visitors, and reservations are recommended, particularly for popular class times.
Best for: Fast-paced functional fitness, strength training, and travelers who like structured workouts.
Address: 333 S Indian Canyon Drive
Haven Training Center
If you want a serious workout without the crowds and commitment of a traditional big-box gym, Haven Training Center is a great option. This locally owned, semi-private fitness facility focuses on strength, functional training, and conditioning, with a substantial selection of equipment and 24/7 access.
Visitors can purchase a $25 day pass or $55 week pass, making Haven especially convenient for a short Palm Springs stay. The facility also has showers, changing areas, towels, and toiletries.
Haven also offers personal training and small-group yoga and Pilates options, although class availability varies.
Best for: Strength training, functional fitness, serious workouts, and travelers who want 24/7 gym access.
Address: 1243 N Gene Autry Trail, Suite 116
Yoga for Visitors
If you're visiting Palm Springs and looking to keep your body moving and mind centered, drop-in yoga classes are a perfect fit. With no membership or long-term commitment, these classes offer flexibility for travelers while still delivering the full benefit of a guided yoga experience. Whether you prefer a gentle flow, hot yoga, or a power session, Palm Springs is home to welcoming studios that make it easy to roll out your mat, breathe deep, and enjoy the desert vibe—one pose at a time.
Khaga Yoga Palm Springs
Khaga Yoga Palm Springs offers a variety of yoga styles and welcomes visitors for individual classes. The studio's schedule includes different approaches to yoga, making it a good option for travelers who want something more restorative as well as those looking for a more active practice.
A single class is currently $30, with multi-class packages available for visitors staying longer.
Best for: A variety of yoga styles, all levels, and a downtown location.
Address: 477 S Palm Canyon Drive, Suite 8
Power Yoga Palm Springs
Power Yoga Palm Springs is one of the easiest choices for visitors who want to fit yoga into a Palm Springs itinerary. Located in the Amado Center on North Palm Canyon Drive, the studio offers classes ranging from Beginning and Gentle Yoga to Power Yoga and Hot Vinyasa Flow.
The studio specifically welcomes visitors and currently offers a $29 drop-in class. Visitors staying a little longer can also take advantage of a $99 introductory offer for five yoga classes or contrast therapy sessions over two weeks.
The studio recommends reserving your spot in advance. Mats are available, although bringing your own mat, water, and towel is recommended.
Best for: Power yoga, heated yoga, beginners, and visitors staying downtown.
Address: 333 N Palm Canyon Drive, Unit 214. It is in the Amado Center.
Urban Yoga
Urban Yoga is a longtime part of Palm Springs' yoga community and offers a broad schedule of classes, including different styles and levels of practice. Drop-ins are welcome, making it another good option for visitors who don't want to purchase a membership.
For an especially Palm Springs experience, look for one of the studio's outdoor offerings when available. Practicing yoga beneath the desert sky is a pretty memorable way to start the day.
Best for: Traditional yoga, varied classes, and an outdoor desert experience.
The Sukha Life
The Sukha Life offers a boutique approach to movement and wellness, with classes designed to help you slow down, move well, and reconnect with yourself. Its intimate setting makes it a nice fit for visitors who prefer a more personalized experience over a large fitness studio.
For travelers, check the current class schedule and availability before booking, as class sizes and offerings can vary.
Best for: Boutique wellness, mindful movement, and visitors looking for a more intimate studio experience.
Address: 1572 S Palm Canyon Drive
Hot Yoga Plus
For a more intense workout, head to Hot Yoga Plus - Palm Springs. This Palm Canyon studio specializes in heated yoga and fitness, with options including 90-minute Bikram-style yoga, hot yoga, hot Pilates, Yin, Vinyasa, and other specialty classes.
Hot Yoga Plus is particularly convenient for travelers because it offers drop-in classes and short-term options, so there's no need to commit to a membership. The studio also has showers, locker rooms, a steam room, and mats and towels available to rent.
Best for: Hot yoga, hot Pilates, and a full-service studio experience.
Address: 611 S Palm Canyon Drive, #206
Pilates & Mindful Movement
Club Pilates Palm Springs
Club Pilates offers reformer-based Pilates classes designed for a range of experience levels. It's a useful option for visitors who already practice Pilates and want to fit a class into their trip.
Because Pilates classes can fill up, check the current schedule and reservation requirements before heading over.
Address: 425 S Sunrise Way, Suite H2
Ecore Fitness
Ecore Fitness specializes in Pilates and personal training in a boutique setting in downtown Palm Springs. Its current programming centers on Pilates Reformer classes, along with private instruction and personal training.
This is a good choice for travelers who prefer a smaller studio and more personalized instruction over a large group fitness environment.
Best for: Pilates, small-group instruction, and personalized training.
Address: 285 S Palm Canyon Drive, Suite D6
Make Your Workout Part of the Vacation
One of the best things about Palm Springs is that wellness doesn't have to feel like a chore. A morning yoga class can be followed by breakfast downtown, a Pilates session can fit between shopping and pool time, and a quick workout can leave you energized for an evening out.
If you're staying downtown, several studios are conveniently located along or near Palm Canyon Drive, making it easy to combine a class with the rest of your itinerary.
And if you're looking for something a little more quintessentially Palm Springs, keep an eye out for outdoor yoga classes. Practicing beneath palm trees with the San Jacinto Mountains in the background is hard to beat.
Tips for Taking a Fitness Class in Palm Springs
- Reserve ahead. Popular classes can fill up, and many studios take reservations online. Check the current schedule before heading to class.
- Ask about visitor rates. Some studios offer single-class pricing, introductory offers, vacation passes, or short-term packages specifically suited to travelers.
- Bring water. Palm Springs' desert climate makes hydration especially important, particularly for outdoor and heated classes.
- Arrive early. Give yourself 10–15 minutes to check in, complete any required forms, and get familiar with the studio.
- Check what the studio provides. Some studios provide mats or equipment, while others expect you to bring your own. Heated classes may also require a towel.
- Don't overdo the heat. If you're new to hot yoga or visiting during the warmer months, choose a class appropriate for your experience level and stay hydrated.
Frequently Asked Questions
Can visitors drop into yoga classes in Palm Springs?
Yes. Several Palm Springs yoga studios welcome visitors for individual classes or short-term passes, including Power Yoga Palm Springs, Hot Yoga Plus, Khaga Yoga, and Urban Yoga.
Do I need a membership to take a fitness class in Palm Springs?
Not necessarily. Many studios offer drop-in classes, day passes, or short-term packages that allow visitors to work out without purchasing a long-term membership.
Where can I take hot yoga in Palm Springs?
Hot Yoga Plus specializes in heated yoga and fitness, while Power Yoga Palm Springs also offers heated yoga classes. Check each studio's current schedule before booking.
Can I take Pilates while visiting Palm Springs?
Yes. Visitors can find Pilates options at studios including Ecore Fitness, Club Pilates, and Hot Yoga Plus. Availability and reservation requirements vary by studio.
Should I reserve a fitness class in advance?
It's a good idea. Many Palm Springs studios have limited class sizes and require or strongly recommend advance reservations, particularly during busy travel periods.
Note: All prices are subject to change.
Explore More: