The Sukha Life of Palm Springs is a premier well-being studio that fosters holistic health through sound, movement, energy work, breath, and emotional healing. “Sukha” means “ease” in Sanskrit, and you’ll feel a welcoming sense of ease when you walk through their door.
The Sukha Life studio offers a range of classes, workshops, and training designed to help you relax, rejuvenate, and reconnect with your true self. These include:
Sound Baths: Calm your busy mind and soothe your nervous system with immersive sounds and vibrations from crystal bowls and gongs, restoring your natural well-being.
Yoga: Experience Kundalini yoga, a practice that awakens the Kundalini energy at the base of your spine. Combining postures, breath work, chanting, meditation, and sequences, Kundalini yoga aims to achieve spiritual enlightenment, mental clarity, and physical well-being.
Meditation: Discover inner calm and mindfulness, guiding you toward a serene and centered existence.
Reiki Circle: Experience Usui Reiki, a Japanese healing technique that channels universal energy through a practitioner’s hands to promote relaxation, balance, and overall well-being.
Emotional Liberation: Also known as self-therapy, Emotional Liberation helps you regain control of emotions and situations that control you. This practical, self-initiated approach to mental and emotional wellness guides you to recognize how painful experiences have separated you from your best self and how you can learn and grow stronger from those challenges.
Visit The Sukha Life of Palm Springs to cultivate ease, freedom, and creativity in every aspect of your life.
Receive news and announcements from Palm Springs straight to your inbox
The Sukha Life: Connecting Mind, Body, and Energy - Visit Palm Springs
